Media Release: How nail hygiene can affect your health

For Immediate Release
1 April 2020

We have all seen it: the constant awareness about washing your hands for at least 20 seconds to prevent the spread of COVID-19. But did you know that if you have long fingernails, the 20-second rule becomes a little more complicated and should probably be increased to a few minutes? This is because of an area called the subungual region underneath each fingernail of a person. This area carries a lot of harmful microorganisms.

A study conducted by the University of Pennsylvania’s Department of Dermatology, based in the United States of America, found that this area under fingernails harbours the same type of microorganisms as the rest of a person’s hand, but considerably more of them.

Long nails are not ideal during the COVID-19 outbreak

GRDM urges the public to do proper handwashing, while also paying special attention to the subungual area beneath fingernails when washing hands. It is best advised to keep nails trimmed, shortening the subungual area beneath and making it easier to clean.

If you can’t put your fingers down against your other palm without your nails creating a space, you are higher at risk of contracting the disease. This is true unless you use a nail brush every time you wash your hands.

Biting of fingernails

The bad habit of biting your nails could spread the coronavirus. Next time you feel like chewing on your nails, rather make a fist with your hand and hold it tight whenever you feel the urge to bite. This should be held for at least 60 seconds. Over time this will trigger your brain into thinking that the behaviour is wrong.

By following these guidelines you can reduce your risk of contracting COVID-19.

ENDS

Media Queries
Herman Pieters | Senior Communicator
Garden Route District Municipality
E-mail: communications@gardenroute.gov.za

Image credit: iStock.com/privetik